

I can already hear the groans, but I’m telling you...
When you tell the CrossFit coach that you’d rather do 25 burpees than 100 single...
HYSTERICAL.
I don’t care what side...
The best way to lose weight PERIOD is to eat lots of veggies (cooked and raw in salads), a good...
Arm routine (5 lb dumb bells, 2x 15 reps)
20 minutes of yoga